you're busy and it's difficult not to slip into reactive mode and lose the self you'd like to be. Goodthoughts helps you stay connected to your inner voice. You know, the one that's calm, composed, self-aware and fearless?
Each morning at the time of your choosing, Goodthoughts delivers a message that you can carry with you throughout the day. And when those unavoidable triggers pop up, you have a mantra to help reset. The benefit of using the same message to yourself throughout the day is; 1. it's easy to remember and 2. by using it several times in one day, you'll start to replace old thought patterns with new ones.
